Beef, rice, potatoes, carrots, onions, coconut milk, thyme, garlic, curry powder, bay leaf, scotch bonnet, browning seasoning, peppers, kosher salt, black pepper
ExPro: 50P / 55C / 17F = 573 CAL
No Carbs / ExPro / ExVeggies: 50P / 4C / 17F = 555 CAL
No Carbs / ExVeggies: 40P / 4C / 15F = 311 CAL

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